Learning about ISTDP (Intensive Short Term Dynamic Psychotherapy) is also so much about learning more about myself and the way I function – so I can let that go and be even more attentive together with the people I see. It all comes full circle. 

During my most recent course days it has become clear to me how I tend to overwork in terms of wanting something good for the patient. Now that might not sound problematic at all, that’s nice, right? Well yes, and it may also somewhat block the patient’s wish, motivation and will to want to fight for a better life for her/himself – and that I absolutely don’t want to block! 

It all comes full circle indeed. 

May you be well!

Love, 

Lotta