{"id":1581,"date":"2025-03-30T17:18:52","date_gmt":"2025-03-30T17:18:52","guid":{"rendered":"https:\/\/spaceforreflections.com\/?p=1581"},"modified":"2025-03-30T17:18:52","modified_gmt":"2025-03-30T17:18:52","slug":"a-new-introduction-hi","status":"publish","type":"post","link":"https:\/\/spaceforreflections.com\/en\/a-new-introduction-hi\/","title":{"rendered":"A new introduction – hi!"},"content":{"rendered":"
\n

Dear all,<\/p>\n\n\n\n

It\u2019s time for a new introduction!<\/p>\n\n\n\n

My name is Lotta Carter and I am a licensed psychologist based in Dalarna, Sweden. In 2023 I decided to start fulfilling my dream of a psychotherapy practice of my own – to live my best life and give my best in psychotherapy. <\/p>\n\n\n\n

I work primarily with affect-focused psychotherapy, which means a focus on feelings, anxiety, and defense mechanisms (ways we shy away from life as it is because historically it was too painful or risky to act differently). I adapt my methods based on what\u2019s in front of me since one size does not fit all. Read more about how I work here<\/a> and about the method I use, ISTDP, here<\/a>. <\/p>\n\n\n\n

Other facts about me are that I\u2019m a mother of two, I practice Zen Buddhism, and, I love to write, paint, and hike.\u00a0<\/p>\n\n\n\n

May you be well! <\/p>\n\n\n\n

Love,
Lotta <\/p>\n<\/div>

\"\"<\/figure><\/div>\n\n\n\n

<\/p>\n\n\n\n

Follow me on Instagram: https:\/\/www.instagram.com\/spaceforreflections\/
Facebook: https:\/\/www.facebook.com\/profile.php?id=100084062719495<\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Dear all, It\u2019s time for a new introduction! My name is Lotta Carter and I am a licensed psychologist based in Dalarna, Sweden. In 2023 I decided to start fulfilling my dream of a psychotherapy practice of my own – to live my best life and give my best in psychotherapy.  I work primarily with […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1581","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/spaceforreflections.com\/en\/wp-json\/wp\/v2\/posts\/1581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spaceforreflections.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spaceforreflections.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spaceforreflections.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/spaceforreflections.com\/en\/wp-json\/wp\/v2\/comments?post=1581"}],"version-history":[{"count":1,"href":"https:\/\/spaceforreflections.com\/en\/wp-json\/wp\/v2\/posts\/1581\/revisions"}],"predecessor-version":[{"id":1583,"href":"https:\/\/spaceforreflections.com\/en\/wp-json\/wp\/v2\/posts\/1581\/revisions\/1583"}],"wp:attachment":[{"href":"https:\/\/spaceforreflections.com\/en\/wp-json\/wp\/v2\/media?parent=1581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spaceforreflections.com\/en\/wp-json\/wp\/v2\/categories?post=1581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spaceforreflections.com\/en\/wp-json\/wp\/v2\/tags?post=1581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}