{"id":1551,"date":"2024-12-12T08:49:58","date_gmt":"2024-12-12T08:49:58","guid":{"rendered":"https:\/\/spaceforreflections.com\/?p=1551"},"modified":"2024-12-12T08:49:58","modified_gmt":"2024-12-12T08:49:58","slug":"a-gentle-reminder-in-these-busy-holiday-times","status":"publish","type":"post","link":"https:\/\/spaceforreflections.com\/en\/a-gentle-reminder-in-these-busy-holiday-times\/","title":{"rendered":"A gentle reminder in these busy holiday times&#8230;"},"content":{"rendered":"<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/spaceforreflections.com\/wp-content\/uploads\/2024\/12\/A-gentle-reminder-in-these-busy-holiday-times.-Can-we-choose-to-make-space-for-the-things-that-gives-us-joy-andor-rest-and-let-go-of-those-that-only-brings-us-stress-For-whom-are-you-doing-the--1024x1024.png\" alt=\"\" class=\"wp-image-1552 size-full\" srcset=\"https:\/\/spaceforreflections.com\/wp-content\/uploads\/2024\/12\/A-gentle-reminder-in-these-busy-holiday-times.-Can-we-choose-to-make-space-for-the-things-that-gives-us-joy-andor-rest-and-let-go-of-those-that-only-brings-us-stress-For-whom-are-you-doing-the--1024x1024.png 1024w, https:\/\/spaceforreflections.com\/wp-content\/uploads\/2024\/12\/A-gentle-reminder-in-these-busy-holiday-times.-Can-we-choose-to-make-space-for-the-things-that-gives-us-joy-andor-rest-and-let-go-of-those-that-only-brings-us-stress-For-whom-are-you-doing-the--300x300.png 300w, https:\/\/spaceforreflections.com\/wp-content\/uploads\/2024\/12\/A-gentle-reminder-in-these-busy-holiday-times.-Can-we-choose-to-make-space-for-the-things-that-gives-us-joy-andor-rest-and-let-go-of-those-that-only-brings-us-stress-For-whom-are-you-doing-the--150x150.png 150w, https:\/\/spaceforreflections.com\/wp-content\/uploads\/2024\/12\/A-gentle-reminder-in-these-busy-holiday-times.-Can-we-choose-to-make-space-for-the-things-that-gives-us-joy-andor-rest-and-let-go-of-those-that-only-brings-us-stress-For-whom-are-you-doing-the--768x768.png 768w, https:\/\/spaceforreflections.com\/wp-content\/uploads\/2024\/12\/A-gentle-reminder-in-these-busy-holiday-times.-Can-we-choose-to-make-space-for-the-things-that-gives-us-joy-andor-rest-and-let-go-of-those-that-only-brings-us-stress-For-whom-are-you-doing-the--12x12.png 12w, https:\/\/spaceforreflections.com\/wp-content\/uploads\/2024\/12\/A-gentle-reminder-in-these-busy-holiday-times.-Can-we-choose-to-make-space-for-the-things-that-gives-us-joy-andor-rest-and-let-go-of-those-that-only-brings-us-stress-For-whom-are-you-doing-the-.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">When it comes to the holiday season, we often just do &#8211; often stuck in a pattern of old. If you feel inclined to, ask yourself:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Is (insert what\u2019s applicable in your life here) truly what you want and need? For example: do you really want to make gingerbread cookies? Do they bring you joy? Or are they just a \u201choliday must\u201d, yet another box to tick? Another example: do you really need sleep? (Yes, yes I do.) Conclusion: perhaps more sleep and less cookie-making? \ud83d\ude42<\/li>\n\n\n\n<li>For whom are you doing the things you are doing? Sometimes we think we are doing things for others when we are really acting upon what WE THINK they want &#8211; not necessarily what they actually want. And sometimes we are doing just that because that is the only way we know to calm ourselves: \u201cWhen others are content, I can relax\u201d. How exhausting! And never-ending!\u00a0<\/li>\n\n\n\n<li>Can you give of your energy and time freely when you choose to do so? If not, that often builds stress and resentment.\u00a0<\/li>\n\n\n\n<li>Can we choose to make space for the things that give us joy and\/or rest, and let go of those that only bring us stress? Please mind my wording, I write that it is a choice to give yourself what you need and also to give to others &#8211; it is a choice, however, our way of acting might come from a place that is not yet conscious to us. Please be gentle with yourself &lt;3<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Also, please feel free to add to this list! What would be more useful reminders in holiday times?&nbsp;<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1551","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"When it comes to the holiday season, we often just do - often stuck in a pattern of old. 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